Here is what you need to know about the causes, symptoms, and safe treatment options.

Pregnancy rhinitis is driven by two main factors:

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with your obstetrician or midwife before taking any new medication or supplement during pregnancy.

Take a warm shower or lean over a bowl of hot water with a towel over your head. The steam can temporarily loosen mucus and soothe swollen membranes.

: During pregnancy, blood volume increases significantly. This extra fluid causes blood vessels in the nose to expand, leading to congestion.

Dry air irritates already swollen nasal passages. Running a cool-mist humidifier in your bedroom at night can keep the air moist and reduce inflammation.

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