Veit Lindau Abendmeditation [updated]

The evening meditation by Veit Lindau is a spiritual practice designed to help you release the day's stress and align your subconscious with inner peace before sleep. As a renowned expert on integral human self-realization, Lindau emphasizes that the quality of your sleep is dictated by the mental state you cultivate before drifting off. The Core Philosophy of Veit Lindau’s Evening Practice