Solution - Blocked Nose

A blocked nose (nasal congestion) occurs when the tissues lining the nasal passages become swollen with excess fluid. It is often caused by inflammation of the blood vessels in the nose, triggered by a cold, flu, allergies, or sinus infections.

For most people, simple steam, saline, and head elevation do the trick—no pills required. blocked nose solution

: Press your tongue against the roof of your mouth while applying pressure with your thumb between your eyebrows for 20 seconds to help loosen mucus. A blocked nose (nasal congestion) occurs when the

8 Tips to Relieve Nasal Congestion from Allergies - Benadryl triggered by a cold