Lena tried it. She lay on her left side. For the first 30 seconds, nothing. Her left nostril (the one closest to the pillow) stayed blocked. Her right nostril (the top one) was barely open.
Here is the hierarchy of the best methods to clear your airways. best way to unblock your nose
These methods use moisture and temperature to soothe inflammation and thin out stubborn mucus. How To Clear A Stuffy Nose Instantly Lena tried it
“Here’s the magic move,” Mark said. “It’s called the ‘side-lying release’ or the ‘anatomical decongestion’ trick. Do exactly this.” best way to unblock your nose