How To: Open Eustachian Tube

: These natural movements contract the muscles that pull the tubes open.

Knowing the cause helps you choose the right technique.

A real yawn is ideal, but you can fake it. Open your mouth as wide as possible, push your jaw slightly forward, and contract the muscles in the back of your throat (the same muscles you use to gag). You should hear a soft click. Repeat 5-10 times.