Deb laughed. “Compared to Oreos? Yes. Compared to carrot sticks? No. They’re a low-fiber, moderate-sugar snack. Good for a quick energy boost before soccer practice. Bad as a bedtime snack — that sugar sticks to teeth.”
To understand the reputation of the graham cracker, we have to look at its history. In the early 19th century, Presbyterian minister Sylvester Graham invented the "Graham bread" as part of a strict vegetarian diet intended to suppress carnal urges and promote clean living. The original recipe was made with coarsely ground, unsifted whole wheat flour (Graham flour) and contained no sugar, preservatives, or bleached flour.
That afternoon, when Leo came home, Mia didn’t hide the box. Instead, she handed him two crackers — not four — plus a slice of cheese and a handful of raspberries.
Crack [exclusive]ers Healthy — Are Graham
Deb laughed. “Compared to Oreos? Yes. Compared to carrot sticks? No. They’re a low-fiber, moderate-sugar snack. Good for a quick energy boost before soccer practice. Bad as a bedtime snack — that sugar sticks to teeth.”
To understand the reputation of the graham cracker, we have to look at its history. In the early 19th century, Presbyterian minister Sylvester Graham invented the "Graham bread" as part of a strict vegetarian diet intended to suppress carnal urges and promote clean living. The original recipe was made with coarsely ground, unsifted whole wheat flour (Graham flour) and contained no sugar, preservatives, or bleached flour. are graham crackers healthy
That afternoon, when Leo came home, Mia didn’t hide the box. Instead, she handed him two crackers — not four — plus a slice of cheese and a handful of raspberries. Deb laughed