This is the go-to technique for pilots and divers.
Dehydration thickens the mucous membranes in your nose and throat, making it harder for the tubes to open. Drink plenty of water before and during the flight. Avoid alcohol and excessive caffeine, as these can lead to dehydration. ear pain in flight remedy
We’ve all been there. You’re cruising at 30,000 feet, enjoying the in-flight movie, when suddenly your ears feel like they’re stuffed with cotton. Then comes the pressure, the muffled hearing, and finally—the sharp, stabbing pain. This is the go-to technique for pilots and divers