By default, iTunes creates a backup of your iOS device every time you sync it with your computer. These backups contain nearly everything on your device—photos, messages, contacts, and app data. However, Apple makes these folders hidden by default to prevent users from accidentally corrupting the data.

(Note: You must have "Show hidden items" enabled in the "View" tab of File Explorer to see the AppData folder.)

If you have multiple backups, the folder names won't tell you which phone they belong to. To identify them:

Here is how to find your iTunes backup location on both Windows and macOS.

If you downloaded iTunes from the Windows Store, your backups are located at: C:\Users\[YourUsername]\Apple\MobileSync\Backup\ Press the Windows Key + R to open the Run dialog. Type %USERPROFILE% and press Enter. Navigate to Apple > MobileSync > Backup . 2. Apple Website Version (Traditional)