Tricks To Unclog Nose [repack]

Hook your thumb under your cheekbone and pull outward/upward while taking deep breaths through the open nostril. 🌡️ Fast Home Remedies

It sounds cliché, but drinking water is the most effective way to thin out mucus. When you are dehydrated, your mucus becomes thick and "sticky," making it much harder for your nose to clear itself. Aim for extra water, broth, or juice to keep things moving. When to See a Doctor tricks to unclog nose

Pinch your nose, tilt your head back, and hold your breath as long as possible. Your brain enters "survival mode" and triggers the nasal passages to open to maximize oxygen intake. Hook your thumb under your cheekbone and pull

Add a pinch of baking soda to the saline to reduce the “sting” and better neutralize thick mucus. Aim for extra water, broth, or juice to keep things moving

For more severe cases of nasal congestion, try these advanced techniques: