Before reaching for the medicine cabinet, try these safe, non-medicated strategies:
: Run a cool-mist humidifier in your bedroom to keep the air moist and prevent nasal passages from drying out. congestion when pregnant
Congestion during pregnancy is extremely common (affecting about 20-30% of pregnant people). It is a cold or an allergy, though it can feel like both. Before reaching for the medicine cabinet, try these
Before reaching for the medicine cabinet, try these safe, non-medicated strategies:
: Run a cool-mist humidifier in your bedroom to keep the air moist and prevent nasal passages from drying out.
Congestion during pregnancy is extremely common (affecting about 20-30% of pregnant people). It is a cold or an allergy, though it can feel like both.