A deep, exaggerated yawn stretches the muscles around your Eustachian tubes. Fake it till you make it.
You know the feeling: your nose is running, your head is heavy, and your ears feel like they’re stuffed with cotton. That happens because a cold can swell your Eustachian tubes (the tiny passageways between your middle ear and throat), trapping fluid or air. how to pop ears when you have a cold
Here’s a social media post (Instagram, Facebook, or blog-friendly) on , written to be clear, safe, and helpful. A deep, exaggerated yawn stretches the muscles around
If your symptoms persist or worsen, consult a healthcare professional for further evaluation and treatment. your head is heavy