Does Massage Help Sinus Pressure New! -

: Apply gentle pressure just to the sides of the nostrils and move along the cheekbones to ease pain in the cheeks and upper teeth.

Place your index and middle fingers in the center of your forehead. Using firm but gentle pressure, stroke outward toward your temples. Repeat this motion 10–15 times. The Maxillary Sinus (Cheeks) Location: On either side of the nose, below the cheekbones. does massage help sinus pressure

: Always use light pressure; pressing too hard can cause dizziness or increase inflammation. : Apply gentle pressure just to the sides