Eyelid — Massage

You’re massaging the (the firm part of the lid), not the globe. Keep pressure on the bony rim.

| | Purpose | Recommended type | | --- | --- | --- | | Warm compress mask | Melting meibum | Bruder mask (moist heat) or homemade rice bag | | Hypochlorous acid spray | Post-massage cleaning | Avenova, Heyedrate (kills bacteria without stinging) | | Digital timer | Ensuring full 5 min heat | Any phone timer | | Clean fingertips | Massage | Nails trimmed short | | Magnifying mirror | Spotting expressed oil | Standard 5x travel mirror | eyelid massage